Welcome to Mindful Musings.
Ramblings and writing about mindfulness, yoga and self care
Meet the author
Brooke Davis is a school librarian, a certified yoga and mindfulness instructor and writes memoir in her spare time. She has two adult sons, Alex, who is in spirit after an untimely death do to an accidental overdose in 2023, and Andrew who is thriving here on Earth as a graduate student in Chemistry at UVA. She has been happily married to Nick Martina for 15 years. Together they enjoy travel, relaxing on North Carolina beaches, gardening and taking day hikes, and spending time with family and friends.
Brooke Davis
Entering the Liminal Space
January 18, 2026 Meriam Webster’s Dictionary defines liminal in the following way. It is an adjective that means of, relating to, or being an intermediate state, phase, or condition: in between or transitional. It has three syllables and is broken into these sections for pronunciation “lim-i-nal.” Liminal perfectly describes the place I am in life.…
Reclaiming Hope
January 15, 2026 This year I have not made formal new year’s resolutions. It is not that I don’t have areas that could use improvement. I just find that grand resolutions are hard to keep. I probably should lose those 10 pounds that have been hanging on since COVID. Yes, I could work out more…
Winter Solstice
12-21-25 At 10:03 am today, the sun shone directly on the Tropic of Capricorn marking the Winter Solstice and for us in the northern Hemisphere, the beginning of Winter. Each day after today, the days will be slightly longer. I struggle with the darkness at this time of year, so for me, the extra minutes…
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