Welcome to Mindful Musings.
Ramblings and writing about mindfulness, yoga and self care
Meet the author
Brooke Davis is a school librarian, a certified yoga and mindfulness instructor and writes memoir in her spare time. She has two adult sons, Alex, who is in spirit after an untimely death do to an accidental overdose in 2023, and Andrew who is thriving here on Earth as a graduate student in Chemistry at UVA. She has been happily married to Nick Martina for 15 years. Together they enjoy travel, relaxing on North Carolina beaches, gardening and taking day hikes, and spending time with family and friends.
Brooke Davis
Ch-ch-ch-changes
March 23, 2026 “Ch-ch-ch-changes, turn and face the strange Changes, pretty soon now you’re gonna get older Time may change me, but I can’t trace time.” ~David Bowie Spring has fully sprung in central Virginia. I awake each morning to the sounds of happy birds calling out to mates and looking for nesting materials. When…
Leaving on a Jet Plane
3/16/2026 Next week I am embarking on an exciting trip to Europe. All going well I will get to see the tulips in bloom in Holland and some amazing storybook castles along the Rhine in Germany. Over the course of 10 days I will experience Alsatian culture, hike in the Black Forest, tour the Anne…
First Signs of Spring
February 22, 2026 For those of us who live in Virginia, the Winter of 2025-2026 has been a doozie! We had a snowstorm that shut schools down in December before Christmas and multiple snow and ice storms in January through February left the landscape an icy mess for over 3 weeks. Another snowfall is expected…
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Mindful Musings 