April 18,2023 When life gives you lemons, make lemonade. When you get to the end of your rope, tie a knot in it and hang on. These are expressions I grew up with and they float through my mind when things get tough. One of my good friends tells me when everything I am doingContinue reading “Detach and Distract”
Category Archives: self care
New Vistas
January 16, 2023 Periodically, I need to get out of my house to clear my head. Yesterday was one of those days. It was cold and gray, our furnace was not working properly, and we had dealt with some difficult family drama the day before. If I had my own personal jet or could timeContinue reading “New Vistas”
Walk in the Light
December 24, 2022 Each Fall I struggle as the days wane and the darkness comes earlier and earlier. After Thanksgiving, it is rare for me to get home from work before dusk and my daily walks become rushed or absent for a few weeks as I get caught up in the holiday bustle. I missContinue reading “Walk in the Light”
Mindful Musings 