July 28, 2026 A dear friend reminded me of this helpful slogan when we walked yesterday. I was telling her how overwhelmed I felt about financial changes due to my retirement and all the many unknowns that were racing through my mind. My new insurance is starting on August first. As of yesterday morning, IContinue reading “Let Go and Let God”
Tag Archives: walking
Torn and Tattered
July 14, 2026 Walking on the beach this morning, I spotted a flag flying high above the dunes near some affluent beach houses. What struck me was how the flag had split almost in the middle, between the red and white stripes. Remnants of 4th of July decorations and special ones for the 250th areContinue reading “Torn and Tattered”
A Mindful Walk with Ravens
June 28, 2026 Saturday was an emotion-filled day. I attended a ceremony at the treatment center where my eldest son found sobriety in 2017. Sadly, Alex lost his battle with addiction in a relapse 3 summers ago. In his obituary I requested, in lieu of flowers, that those inclined give donations to The Healing PlaceContinue reading “A Mindful Walk with Ravens”
Summer Solstice Reflections
June 21, 2026 Today is officially the summer solstice in the northern hemisphere, when the daylight is longest and the darkness is shortest. For me the summer solstice always seems part way through the summer because our culture in the US views summer and the time between Memorial Day and Labor Day. It corresponds toContinue reading “Summer Solstice Reflections”
I’m Free!
As I drove out of the parking lot at about 11:15 am on Friday, I blasted this old Who song on my stereo. 33 years as a high school educator in the books: computer turned in, keys returned, office empty. I was struck by a sense of elation mixed with utter exhaustion that still lingersContinue reading “I’m Free!”
Rest, Reset, Retreat
April 11, 2026 Waking to the sounds of birds outside my open window is deeply soothing. I am in the “treetops” room at the Porches in Norwood, Virginia for another writing retreat with Wellspring Writing Collective. I don’t recall being here for a spring writing retreat before. I think I have only been here inContinue reading “Rest, Reset, Retreat”
This too, shall pass!
February 1, 2026 The Richmond area has turned into a giant ice sheet and there is absolutely nothing I can do about it. For over a week I have been mostly stuck at home. School systems all around are closed and many businesses are still operating on reduced hours. My job as a school librarianContinue reading “This too, shall pass!”
Snow Day!
December 5, 2025 The fluffy white boughs of the nandina outside my window bend and bounce as sparrows shift position, snuggling next to each other for warmth. The scarlet berries stand in contrast to the muted grays and browns of the late fall landscape. My cat Lily is entranced by the snow, the birds andContinue reading “Snow Day!”
Stillness of the Autumn Landscape
10/25/25 A walk today in the mid-afternoon sun on a nearly deserted lake front road stimulated my senses. As I approached the water, it was so quiet that I could hear the wind rustling the Pampas grass by the water’s edge while insects in the reeds trilled to each other, oblivious to my presence. AnContinue reading “Stillness of the Autumn Landscape”
A Change of Season
September 14, 2025 There is a slant to the sunlight, even on an 80-degree mid-September day that tells me it is almost Autumn. The oak trees and hickories I pass on my walks are still fully festooned with dark green leaves, but the angled sunlight gives them a yellowish cast. Here and there I seeContinue reading “A Change of Season”
Mindful Musings 