The Healing Power of Open Sky and a Large Expanse of Water

6/28/25 This week was a tough one for me. My son Alex’s birthday came and went. All week I was flooded with memories of happy childhood parties, that included super soaker fights, goofy antics and lots of cake. I tried not to dwell too long on Alex’s last earthly birthday, which sadly was the lastContinue reading “The Healing Power of Open Sky and a Large Expanse of Water”

In Tough Times, Remember to be Kind to Yourself

May 28, 2023 “In tough times, remember to be kind to yourself” was the title of an article I read yesterday in Mindful Magazine. It was extremely well timed for me, as if the universe was giving me permission to be human and admit that I had finally hit the wall after a series ofContinue reading “In Tough Times, Remember to be Kind to Yourself”